Knee Arthritis & Knee Replacement Preparation & Recovery from Surgery
So excited to introduce you all to Susan Collier who is a Joint Replacement exercise specialist and personal trainer and now also a knee replacement recipient. In this rare and candid interview she shares her experience about how she prepared for knee replacement surgery with exercise and other methods. She also gives insight on what to expect post operation.
What she shares here is really valuable because she highlights both perspectives of being a personal trainer training clients with arthritis and knee replacements as well as her journey of becoming a knee replacement recipient.
Listen here and learn from an expert who is walking her talk!
Thank you Susan for sharing your knowledge and experience for others to benefit.