Find out the top exercise tips for knee and hip replacement pre and post surgery. Learn from a joint replacement exercise specialist what you need to be doing to prepare for...
Learn what exercises are best for knee and hip arthritis. Discover the exercise guidelines and recommendations for arthritis in the knee and hip joint. Find out what you can...
Exercise guidelines and recommendations for knee and hip replacement surgery, knee and hip arthritis, and for personal trainers training clients with hip and knee arthritis or...
Personal trainers can learn safe, effective exercises to train their clients who have knee and hip replacements or who have arthritis and are waiting for surgery. Discover...
Knee arthritis affects millions of people world wide and it is not just a degenerative disease of aging. Many athletic, very active people also get knee arthritis at a younger...
Knee Arthritis & Knee Replacement Preparation & Recovery from Surgery So excited to introduce you all to Susan Collier who is a Joint Replacement exercise specialist...
As a Personal Trainer it can sometimes feel like you are a doctor needing to know a variety of medical conditions, symptoms, and treatment methods, so when someone comes to...
Post Hip Replacement Strength Exercises If you are post hip replacement surgery and at least 6-8 weeks post operation, there are specific hip strength exercises and stretches...
Home Hip Replacement Exercise Program You can strengthen your hip with exercises at home whether you are pre or post hip replacement surgery. Has having to get to a gym...